Healthy Cooking Class V: Fasting Month of Ramadan Is a Good Start to Live Healthier

Sumber gambar: http://www.damanhealth.ae/eDaman/en/FormsGuides/HealthSupport/RamadanHealthTips.html

Ramadan is one glorious month for Muslims. In this month, Muslims are obliged to run fasting for about 12 hours. Proper diet during the month of fasting can help us to worship, pray, and perform daily activities well. Healthy Cooking Class V will discuss thoroughly on how to prepare healthy and nutritious diet during fasting to prevent your body from limp and stay energized.

Learn the food, nutrition, ingredients, and technique. Practice by your own hands to cook your healthy food.

Place: de chef culinary center, kompleks ruko V point, jl pajajaran No 1A. Bogor.
Date : 06 July 2013
Time : 10.00-14.00
Subject:
- Food nutrition
- Healthy Diet in Ramadan
- Healthy eating pattern
- Healthy cooking techniques
- Calculate your food calorie
- Practice 2 healthy menu for Month of fasting Ramadan : Baked Red Rice with chicken and Talam-Date Cake (Kue Talam Ubi Ungu dan Kurma),

- Practice bonus: Fruits Ice tea for break fast

Free: Training CD, Certificate, coffee break, lunch, merchandise from sponsor (Healthy Bites Oatmeal Cookies, Duniafitnes.com, sportindo magazine, devieni premium rice, tea & coffee), and stationaries are available.

This event is supported by : De Chef Culinary Center, Healthy Bites Oatmeal Cookies, Duniafitnes.com, Sportindo Magazine, Devieni Premium Rice, Tea, and Coffee.

With only Rp. 380.000, on investment, you can join in this event (limited seat for max 10 participants).
Registration: Arief (08129294267 or pin BB 22c16255)